Do you know what’s in your pre-workout supplement?

Today it isn’t unusual for anyone from bodybuilders to once a week gym goers (like me) to seek a little extra help when working out. And for most people that extra edge seems to come in the form of powdered, concentrated supplements. So taking something that claims to help boost your energy and extend your … Continue reading Do you know what’s in your pre-workout supplement?

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The Moistest Cornbread Ever

I don't think that my Sundays are complete without a family grocery trip to stock up for the week. And whenever my mother and I feel like splurging a tiny bit, we head to Whole Foods for a nicer cut of meat or my mom's newest 365 obsession (right now it's apparently their hand sanitizer). … Continue reading The Moistest Cornbread Ever